Masala Omelette

Ingredients

• 2 large free-range eggs
• 1 small red onion, finely chopped
• ½ chopped green chilli
• 1 small tomato, deseeded and finely chopped
• Small bunch of fresh coriander leaves, finely chopped
• 1 tsp rapeseed oil

Method

1. Break the eggs into a bowl with the onion, chilli, tomato and fresh coriander. Beat with a little salt.
   
   
2. Heat the rapeseed oil in a 24cm non-stick pan (measured across the top) over a medium heat. Add the egg mixture and, using a spatula, scrape and lift the omelette from the bottom of the pan as it starts to cook. When the omelette is almost firm, fold in half and slide it onto a plate to serve.